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Psychotherapist supporting her client with compassion and connection.

Meggie Zanger, LPCC
Perinatal Mental Health Therapist 

....and more.

Counseling and support that meets you where you are. 

I'm here to help.

We don’t have to do all of it alone. We were never meant to.

Brené Brown, Ph.D.
Meggie Zanger Maternal Mental Health Therapist

You may have found that due to recent life circumstances you are feeling stressed, anxious, lonely, overwhelmed, or even ashamed. These are natural, human emotions, which can arise for a host of reasons including life transitions, fertility challenges, reproductive loss, adjusting to postpartum and parenthood, work-related stress, starting college, or relationship issues. It can feel isolating and you deserve to be seen and understood. The good news is you don’t have to go through it alone, and you were never meant to. 

Each person pursues therapy for their own reasons, and whether this is your first time, or you've experienced the benefit of counseling in the past, you may still have questions about the process or my personal approach. 

Specialties

Counseling for pregnant women

 As someone who has had personal challenges with fertility and reproductive trauma, I feel called to work with individuals and couples as they navigate their own reproductive journey and adjust to parenthood. 

Empowered woman

Many women face unique struggles and pressures that can impact their mental health. I’m dedicated to supporting women and empowering them to be their most authentic selves. 

Anxious young adult

 I'm passionate about supporting young adults as they navigate the excitement and opportunities as well as the uncertainty and pressures of this pivotal developmental stage of life. 

I'm a Bay Area therapist based in San Jose, CA and licensed to provide both in-person and virtual therapy to residents in the entire state of California. 

Contact me today to schedule a free 15-minute phone consultation.

For more support, follow me on Instagram

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